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Coaching

You Deserve An Amazing Life

I can show you how!

Do you feel unfilled in your professional or personal life?

Do you struggle with not feeling good enough, smart enough, skinny enough, pretty enough?

Do you feel lonely and alone?

I can relate to your struggle. It took a battle with cancer to teach me that I had to start living my life on my own terms, not someone else’s. See, for most of my life, I have struggled with a lack of confidence and self-esteem. I always felt like I wasn’t good enough and that I didn’t fit in. As a result, I would try to get people to “like me” by doing things that made them happy. I believed that by making others happy would give me what I desired most- love and acceptance. But it wasn’t working. I was depressed and lonely.

I had given my power away to others. The only way I could take my power back was to learn to love and accept myself. And it was hard work! I created a daily spiritual practice which included yoga, meditation, journaling, affirmations, just to name a few. Small steps led to big change and ultimately I had a breakthrough.  

At 45, I decided to step back from my legal practice and open kOMpose Yoga. I was a new teacher at the time with no experience in running a yoga studio. But I had a burning passion to serve others through yoga and coaching. I leaped and trusted that the Universe had my back. And it was the best thing I have ever done for myself!   

YOU CAN LOVE YOUR LIFE TOO! 

As your coach, I will show you how to create new habits and establish a process for achieving the living the life of your dreams. 

I will support and guide you throughout the process and inspire new thinking, challenge you along the way and help you become mindful of what YOU REALLY WANT. 

Are you ready to get started?  Let’s do this!

Click the link below for a FREE 30 minute consultation!