kompose-instructors-pose-colleen.jpg

Colleen, RYT-200

Colleen has been teaching creative slow vinyasa flows for 3 years. She began practicing yoga at the age of 14. Even from her early beginning she always dreamed of becoming a yoga instructor. Colleen graduated from Indiana University with a Bachelor’s in Health Education. While in college she achieved her goal of becoming a 200hr RYT. She attended Passion Yoga School in Costa Rica in June 2015 studying under Adi Shakti.  Her goal is to offer classes that are a catalyst for personal growth and body awareness. Colleen creates a session where students can find space and stillness in the body and mind. 

In addition to being a yoga instructor, Colleen is a lifestyle blogger, wellness warrior, jetsetter, bohemian fashionista and soul searcher. She has traveled to 35 different countries. She is always looking for a new adventure, a challenge for personal growth, and a hip outfit.  Her blog is www.mindbodycolleen.com. This platform is created to inspire people in their journeys inward and outward.