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Emily K, Buti instructor + RYT-200

In 2016, Emily set a goal to complete a Spartan Trifecta by the end of 2017. While training, she experienced an injury that required surgery. After healing, her training was still strained and she took to yoga as a gentler approach to regain strength. She always knew there was a bigger reason she was injured and made a mental note to be aware of what transpired next. While practicing yoga, she missed the HIIT workouts and the feeling of pushing herself to the limit. Buti showed up out of nowhere and provided that perfect balance. It quickly shed light on the bigger purpose of her injury. She traveled to Kentucky to take her first Buti class and was hooked. Emily immediately knew she wanted to bring this empowering practice to Indy and give other women the opportunity to transform and heal their bodies from within.