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Rebecca, RYT-500

You could say that Rebecca's devotion to yoga was born out of necessity. Creatively and spiritually stifled while working in industry and academia, she found yoga to be the perfect outlet for her passions. Soon, yoga became an integral part of her self-care and she felt that she should share her new-found contentment through teaching. Her love of mentoring inspires all aspects of her teaching. Rebecca’s teaching style is Vinyasa-based with a strong emphasis on safety and alignment. She incorporates creative variations of traditional poses to suit individual student needs. The tenets of meditation influence her teaching and help her students combat stress while encouraging them to meet life moment to moment with kindness and awareness. Rebecca is certified at the 500-hour teaching level and continues her education with Ahna Hoke. She has studied under other notable yogis such as Dice Iida-Klein, Briohny Smyth, and Mackenzie Miller.

Follow Rebecca
Facebook: @rebeccalynchyoga
Instagram: @rlyoga
Spotify: Rebecca Fletcher Lynch
Website: www.rebeccalynchyoga.com