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Sarah H, RYT-200

Sarah flirted with yoga for years, but after getting her MBA (and sitting for so many hours) she knew she needed to do something good for her body. She graduated from Butler University in December of 2015 and then started her Yoga Teacher Training in March 2016. It was more than she could have ever expected. Yoga teacher training helped her find her confidence & voice. And, she knew she wanted to share these good feelings with as many people as possible.

By teaching the Sunrise Flow classes on Tuesdays (and soon Thursdays), her goal is to help people find their confidence and strength as they move through their day. Priorities are breathing, honoring one's body and, most importantly, having fun. We have so many things we have to do - for the next hour, we get to do yoga.