With a background heavily based in athletics, Toni teaches a vigorous and fluid form of vinyasa with a lighthearted and playful approach (…and a little Kanye thrown in the mix). Through intelligent alignment principles and creative sequencing, Toni’s teaching is designed to help provide students with the tools and techniques to understand and address the needs of their own bodies.
Toni’s classes focus on building strength, creating flexibility, and encouraging mind and body awareness and connectivity. Off the mat, Toni is a communications and marketing professional, with a baking hobby that has developed into a small scale catering company, Cake Break. Follow Toni on Facebook/Instagram/Twitter for her adventures in all things yoga, traveling, and cupcake-ing!