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Manifesting 101

“What you think, you become. What you feel, you attract. What you imagine, you create.” -Buddha

• Do you want to change your life but you are not sure where to start?
• Do you have difficulty making your dreams a reality?
• Are you tired of life happening to you and not for you?
• Are you looking to get clarity in your life about your purpose and direction?

Wouldn’t it be amazing to live the life of your dreams? To finally get some clarity about the next right step in life? What if you could finally stop worrying about your future and begin to move with the energy of the Universe?

A vision board is a powerful visual representation of your dreams and desires. It is a road map to success that helps you attract what you want in life. Sometimes called a Goal Board, Dream Board or Treasure Map, it is a reminder of your dreams and has been used for generations, inspiring individuals to "take action now".

Here's what you'll learn during the Manifesting 101 Workshop

• Create Space: An all-levels vinyasa flow will help you to clear the blocks in the body and the mind that have been holding you back from living your best life. In addition, you will learn a Kundalini meditation and chanting practice that will help you to clear any limiting beliefs that are blocking you from happiness.

• Visualization and Vibration: Learn how to clarify your intentions about what it really is that you desire to attract in your life so that you can shift your vibration to attract what you desire.

• Vision Board: Create a vision board of the images that you saw during your meditation that invoke the feelings that you desire to feel.

What participants have said about Kristine's Manifesting Workshop:

"I previously attended Kristine’s “Manifest Your Vision” workshop in January of this year. I was nervous before the workshop but Kristine went out of her way to create a space that was safe and welcoming and I felt very comfortable and supported. She led us through a dynamic vinyasa flow followed by a special Kundalini chant to help us manifest our vision. I had never chanted before but it seemed so natural and the energy of the room was electric! We created a vision board for the year with materials from magazines, pictures or something special to us. I hung my vision board on my bedroom wall at home and look at it every day. In seven months, I accomplished two-thirds of the things on my vision board! WOW! I definitely plan to attend this workshop every year". – Janice

Investment -

Early Bird Pricing (before 10/6) $30

Regular Pricing (after 10/6) $40

Space in this workshop is limited.

Any questions? Please contact Kristine at Kristine@komposeu.com.

Earlier Event: October 6
Discovering the Chakras
Later Event: October 26
Flow, Restore & More