Katy, RYT200
Katy’s passion for teaching and decade of yogic experience has propelled her on the journey of becoming a yoga instructor. From 8-3, you’ll find her enthusiastically teaching middle schoolers in her 7th grade English class, but outside of the classroom, you can find her on her yoga mat. She completed her 200 HR at Practice Indie Yoga in August, 2021, and has since been teaching a weekly class for educators in her school district.
Katy found yoga in 2013 through college athletics. What started as a way to stretch out after a long week of practice quickly became a constant throughout life’s inevitable transitions. She hopes to help guide her students in cultivating awareness of the physical body, which in-turn, will allow individuals to create more meaningful relationships with others, the world around us, and the Self.
Katy brings her Virgo energy to each class, focusing on the details to cultivate a positive experience for everyone in the room. She believes yoga can be a healthy, challenging, and grounding part of absolutely anyone’s day. She is so grateful to share studio space with you at your next class!
Katy Teaches:
Heated Power Vinyasa