Restorative Yoga
Dec
14
6:00 PM18:00

Restorative Yoga

Join Kate Holte for a special 90-minute version of her Restorative Yoga class. 

The purpose of this class is to RELAX. Restorative Yoga consists of a few poses which are held for a longer time allowing students time to relax into the shape of the pose and breathe more deeply. 

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Manifest Your Vision Workshop
Jan
12
1:00 PM13:00

Manifest Your Vision Workshop

During this workshop we will awaken your connection with the Universe and shift your energy from fear to love. We will focus on releasing limiting beliefs that have held you back in the past, aligning your energy with the flow of the Universe and visualizing and creating feelings around the life that you truly desire.

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Power of the Pause Workshop
Jan
26
2:00 PM14:00

Power of the Pause Workshop

Do you get emotionally triggered by opposing counsel and their antics? Do you want to communicate more effectively with difficult clients? Are you tired of being unable to manage the stress of firm and client expectations? If you find yourself answering "yes" to some or all of these questions, then this program could really be a good thing for you. The Power of the Pause for Professionals is a 2-hour workshop designed to introduce participants to a variety of mindfulness tools such as meditation, visualization and conscious breathwork to help participants improve communication skills, become more comfortable with uncertainty and adversity and skillfully tap into intuition as a source of knowledge.

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Restorative Yoga
Nov
9
6:00 PM18:00

Restorative Yoga

Join Kate Holte for a special 90-minute version of her Restorative Yoga class. 

The purpose of this class is to RELAX. Restorative Yoga consists of a few poses which are held for a longer time allowing students time to relax into the shape of the pose and breathe more deeply. 

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Meditation for Everyone
Oct
28
1:00 PM13:00

Meditation for Everyone

Curious about meditation? Whether you're new to meditation or have an established practice, this two-hour workshop with Jennifer Huntsman will help you discover meditation techniques that work for you and get you started on your own meditation journey.

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Restorative Yoga
Oct
12
6:00 PM18:00

Restorative Yoga

Join Kate Holte for a special 90-minute version of her Restorative Yoga class. 

The purpose of this class is to RELAX. Restorative Yoga consists of a few poses which are held for a longer time allowing students time to relax into the shape of the pose and breathe more deeply. 

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Yoga Rocks: 80's Music
Sep
15
7:00 PM19:00

Yoga Rocks: 80's Music

Join Kati Black for her monthly Yoga Rocks! class, where students flow to a different playlist of themed music every month. This month, you'll be rocking out to all your favorite '80s hits! Leg warmers not required, but highly encouraged.

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Restorative Yoga
Sep
14
6:00 PM18:00

Restorative Yoga

Join Kate Holte for a special 90-minute version of her Restorative Yoga class. 

The purpose of this class is to RELAX. Restorative Yoga consists of a few poses which are held for a longer time allowing students time to relax into the shape of the pose and breathe more deeply. 

View Event →