Raquel RYT200
Raquel Zermeno received her Trauma-Informed 200-hr YTT certification in 2021 on the beautiful island of Hawaii. After losing her mother a few years prior, she wanted to use that time to both learn what trauma-informed yoga looked like, and to turn inward—using that knowledge in approaching her own life. Raquel’s practice then pivoted from simply asana to a deeply emotional and spiritual practice. The bridge was connected and she wanted to bring these discoveries back to Indiana, on and off the mat.
Slow flow is where she spends most of her time teaching, but she shares somatic work and ecstatic dance workshops as well. Balancing strong practice with restorative/yin options is important in her practice and teaching style. In her spare time, you’ll find her dancing in the sun spots around her house, cooking for loved ones, and getting messy with paints and oil pastels!