Empower Yourself Beyond the Mat!

Set your intentions for Summer 2019 and focus on creating a healthy body, mind and spirit!

Challenge Parameters:

• unlimited yoga for 30 days

• kOMpose yoga writing journal

• free mat and towel rental      

Yoga Practice

• complete 21 yoga classes in 30 days

• sign up and start any day in May

• must try 3 different types of classes

• must try 3 different teachers

• may double up on classes in the same day (only twice)

• may earn double points for attendance at a workshop

Journaling Practice - take your practice off the mat with weekly journal prompts focusing on learning how to empowering you to step into your best self.

Share Your Journey - share your Empower Challenge experience with your tribe and empower and inspire others to be their best selves as well as get support and encouragement during your journey.

Everyone who completes the challenge will be entered to win a $50 gift card!

Investment:

Non-Unlimited Members: $119

Purple & Empower Members: FREE