To introduce children ages 5-9 to yoga through playful movement, fun yoga poses and calming breathwork. The class encourages body awareness, balance, focus and relaxation in a joyful and supportive environment. Costumes encouraged!!
To introduce children ages 5-9 to yoga through playful movement, fun yoga poses and calming breathwork. The class encourages body awareness, balance, focus and relaxation in a joyful and supportive environment. Costumes encouraged!!