Join Kati for this vinyasa flow class that incorporates conscious breath work with a sequence of dynamic and energetic poses designed to increase strength, flexibility and balance in the body, mind and spirit. The teacher will provide modifications to encourage each practitioner to move into the poses to their own degree.

This event will be held at Sunking Brewery 135 N College Ave, Indianapolis, Indiana 46202.

The class will cost $15 and all money raised will benefit National Kidney Foundation of Indiana. Complimentary beer included in price.

Doors open at 9:15 am. Class starts at 9:30am - brewery is open after class.