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kOMpose Your Life: Using the Pause to Find Peace During the Holiday Season

Are you dreading the holiday season? Does the pressure of finding the perfect gift, spending extended time with your in-laws and meltdowns with Santa at the mall make you want to skip the holidays?

There is a BETTER way. During this 2 hour workshop, Kristine will give you simple tools such as meditation, intention setting, conscious breathwork and more to help you create a peaceful and joyful holiday season for you and your family. Anyone can benefit from this workshop!

Early Bird Registration (on or before 11/2): $35
Regular Registration (after 11/2): $45

Earlier Event: November 11
Full Moon Vinyasa Flow
Later Event: November 29
Detox Donation Flow with Kristine