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New Year's Day Chakra Flow

New year chara flow.jpg

Release the obstacles in your path to new beginnings with this special New Year's Day class. This 75 minute class with Olga will start with a dynamic 60 minute warm vinyasa flow to awaken and cleanse the body, mind and spirit. The remaining 15 minutes of class will be a guided chakra affirmation as we travel the mind and breath to each of the seven chakras to lift your vibration as we start 2019. 

This class is suitable for all levels of ability.

Earlier Event: December 25
Christmas Day Donation Yoga
Later Event: January 11
Restorative Yoga