Join Robyn for 4 weeks of Prenatal Yoga at kOMpose. 

Prenatal Yoga is a practice uniquely designed for pregnancy. Prenatal Yoga can help emotionally, mentally, and physically support soon-to-be moms.

Throughout this 4-week series, we'll focus on: 

- breathing techniques

- stamina (both mental and physical) 

- opening the pelvic floor

- appropriate strength-building

- and more! 

Prenatal Yoga will help you become more resilient for pregnancy and beyond.

Investment: 

- $75 for all 4 sessions

- $20 single session drop-in

Schedule: 

Sundays in September, beginning September 9

4:30-5:45 P.M.

Questions? Need help enrolling? Contact Ally!

manager@komposeu.com