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Prenatal Yoga Partner Workshop: Your Empowered Birth

For: Expecting moms and their birthing partners. All levels welcome, no experience required.

What to Expect:

  • Learn comfort measures, positions for laboring and pushing, and get your questions answered to empower yourself and your partner for a success birth of your baby

  • Practice relaxation techniques and participate in a session of prenatal partner yoga.

  • Learn tips and techniques to practice in advance of your baby's birth.

    *Early-Bird Pricing (on or before 7/6): $40/couple
    *Regular Pricing (after 7/6): $50/couple

Earlier Event: June 21
Monumental Yoga 2019