This is your moment to choose yourself, your healing, your heart, your wholeness.
When you step into this space, you choose to return home to your body with tenderness and intention.

Journey through a body centered practice, designed to guide you back inward. You will move through breathwork, progressive muscle relaxation, body scans, and gentle movements that invite you to soften, release, and reconnect.

Close your practice in a cozy savasana, giving your system the space to rest, integrate, and receive that feel good, full body exhale.

THIS IS A PAID EVENT: $33