Join Hailey for this two-hour workshop blending restorative yoga with Thai Massage. This relaxation experience of supported yoga postures combined with Thai massage will leave you feeling grounded, centered, and energized.
This workshop will begin with some gentle movements to warm the body and joints. You will then be guided into Restorative Yoga postures designed to ground you, open the body and relax the nervous system. You will spend several minutes in each of the supported postures. During the postures, you will experience Thai massage. Thai massage includes gentle stretching to deepen the postures, compression to energy lines, and traction to elongate. You will leave feeling calm, balanced and rejuvenated.
Investment:
$30 Early Bird (through 2/7)
$35 Regular Pricing (after 2/7)