Take a little time out of the hustle and bustle of your holiday season to breathe and reconnect to yourself on the longest night of the year in a candlelit practice celebrating the winter solstice. Moving from a mindful vinyasa practice led by Kristine Camron and transitioning to quiet yin poses and yoga nidra practice with Kristen Barfield, this workshop is the perfect opportunity to slow down and find light and inspiration for the winter season and the coming new year.
All levels, all bodies welcome and encouraged.
Friday, December 21st
* Early Bird Registration (on or before 12/14): $25
*Regular Registration (after 12/21): $30
Space is limited.