This workshop is designed for brand new yoga students, or those that would like to deepen the fundamentals of yoga. In a progressive way, you will learn about the basic alignment principles and the optimal alignment for your body. This powerful workshop is designed to introduce yoga students to the basic yoga techniques and principles so that you can develop and evolve your practice for years to come.
$25 before August 15th
$30 after August 15th
Katarina's personal yoga practice is the practice of her heart because yoga allows her to be who she truly is. To her, yoga is a path to deeper understanding. It is a tool to connect body, mind, and spirit. It is a tool to cultivating courage, strength, compassion, kindness and love that are all so inherent to all of us.