Kid's yoga classes will focus on sharing yoga and meditation with children ages 5-10!  Amy, a certified kids teacher, will use music, games, storytelling and other activities to help children focus their minds and stretch their bodies, all while having loads of fun. Yoga for kids can help build confidence, body awareness and focus on the breath as tool for centering.

Kid's yoga classes can be purchased at the drop in rate of $15 per class, or in a 4-class package for $50 ($12.50 per class). Email Manager@komposeu.com  for details.