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Prenatal Yoga: Single Session

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Join Robyn for Prenatal Yoga at kOMpose. 

Prenatal Yoga is a practice uniquely designed for pregnancy. Prenatal Yoga can help emotionally, mentally, and physically support soon-to-be moms.

Throughout this 4-week series, we'll focus on: 

- breathing techniques

- stamina (both mental and physical) 

- opening the pelvic floor

- appropriate strength-building

- and more! 

Prenatal Yoga will help you become more resilient for pregnancy and beyond.

Investment:

$20 drop-in

Regular class packages are valid

*excluding Groupon, ClassPass, and OpenGym

Schedule: 

Sundays in September: 9/9, 9/16, 9/23, 9/30

4:30-5:45 P.M.

Questions? Need help enrolling? Contact Ally! 

manager@komposeu.com

Earlier Event: September 29
Kids Yoga: Single Session